nymetrogolf

For strength and conditioning,I use a few items: 1) An Easton aluminum baseball bat with a weighted donut, and swing it like a golf club. 2) wristripper 3) 10lb. medicine ball (I get into the golf stance than swing the ball in an arc, like a golf swing) For swing plane training, I use the Butch Harmon laser trainer, and medicus dual-hinge driver.