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swingsetter - any good drills Brett?


jacksonlui

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  • 3 weeks later...

I saw this thread languishing out there unanswered. The leaderboard comes with a CD that goes through all the drills. You can hit balls with the legs going back and through, not moving at all but holding tension or have the rear or front leg held back under tension. It is a Pilates machine and can be used to strenghen the hips and legs without a club in many direction. I like making backswings with the legs under tension.

I have one and am starting to use it more now. You can probalby order the CD from the company separately

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